Ways to Improve Sex and Relationships
Most relationship research has focused on overall relationship satisfaction, which is an area of clear importance. However, research may not explore the consequences of having sex in depth and whether there are specific ways to develop better sex. Although sexual satisfaction and healthy communication help to increase relationship satisfaction, sexual communication can be very different from social communication and it can be wrong to think that improving the quality of communication in general will improve sexual communication. With few exceptions, couples therapy focuses on interpersonal issues and may leave sexual issues aside.
For example, according to one study, although many medical and mental health professionals emphasized the importance of talking about sex in therapy, many said that they were well trained and unlikely to talk about it. sex with their patients. Another study found that even legal marriages and family therapists are comfortable and willing to address sex-related issues.
Relationship experts may believe that if overall communication and relationship satisfaction improves, sexual communication and sexual satisfaction will follow. However, this has not been proven. Before we dive into the sexual satisfaction survey, here are the main points to be made:
5 points to increase sexual satisfaction
1. To get more orgasms, talk about sex in detail.
Men report that they almost always have an orgasm, but they always report being sexually satisfied if they discuss the details of sex with their partner. Women report that they do not orgasm as much as they would like, but they often do when they have sex when the conversation turns to sexual content.
2. Talks a lot about sex, and often.
Talk about sex outside the home, in the context of your work regularly and in general the quality of your relationship. Talk about what you do during sex and what it means, what everyone wants, what you like, what you don’t like, the best time to have sex, when you don’t want sex, fantasy you, the good, the bad. things and others. Talking about the relationship without talking about sex can improve relationship satisfaction, but it is not associated with sexual satisfaction per se.
3. Talk about sex at work in a way that speaks to partners.
Great satisfaction comes from satisfied communication.
4. Be reasonable when talking about sex.
An honest and strong way of talking about sex is associated with greater sexual satisfaction.
5. Sexual communication is associated with overall relationship satisfaction.
Working on these things to improve sexual satisfaction can increase your relationship satisfaction. However, working on the relationship as a whole without specifically addressing sexual satisfaction will not improve your life.